All Episodes
Displaying 1 - 30 of 47 in total
Is Chewing Ice Really Bad for Your Teeth?
Do you love crunching on ice cubes? It might feel refreshing, but this habit can secretly damage your teeth. In this episode of Mouth Mechanics, learn why chewing ice ...

Are DIY Teeth Whitening Methods Safe
Tempted by quick-fix DIY teeth whitening trends? In this episode of Mouth Mechanics, we explore common home remedies like baking soda, lemon juice, and apple cider vin...

The Surprising Link Between Stress and Oral Health
Did you know stress can impact more than just your mind—it also affects your oral health? In this episode of Mouth Mechanics, discover how stress can cause teeth grin...

Do You Really Need to Visit the Dentist Twice a Year?
Ever wondered if twice-a-year dental visits are truly necessary, or just another health myth? In this episode of Mouth Mechanics, we explore why regular dental check-u...

The Truth About Charcoal Toothpaste: Is It Safe for Your Teeth?
Charcoal toothpaste promises whiter teeth and a healthier mouth—but is it safe, and does it really work? In this episode of Mouth Mechanics, we dive into the facts abo...

Do You Really Need to Floss Every Day?
Ever wondered if daily flossing is really necessary, or if skipping a day or two is okay? In this episode of Mouth Mechanics, we dive into why flossing isn’t just an o...

Do Whitening Toothpastes Really Work?
Can a toothpaste really whiten your teeth, or is it just clever marketing? In this episode of Mouth Mechanics, we explore the truth behind whitening toothpastes, how t...

Why Do My Teeth Feel Sensitive? (And How to Stop It!)
Do hot drinks, ice cream, or even cold air make your teeth hurt? In this episode of Mouth Mechanics, we explore the common causes behind tooth sensitivity and what you...

Are Dental X-Rays Safe? Here’s What You Need to Know
Feeling unsure about dental X-rays? In this episode of Mouth Mechanics, we address common concerns about radiation exposure, explain why X-rays are crucial for detecti...

How Your Diet Secretly Impacts Your Smile
Did you know your diet affects more than just your waistline—it shapes your smile too? In this episode of Mouth Mechanics, discover how everyday foods might secretly ...

The Truth About Mouthwash: Is It Really Necessary?
Is mouthwash an essential part of oral hygiene, or is it just a minty extra? In this episode of Mouth Mechanics, we break down the different types of mouthwash, what ...

Electric Toothbrush Hacks You Need to Know
Are you using your electric toothbrush the right way? In this episode of Mouth Mechanics, we uncover the best electric toothbrush hacks to help you maximize your brus...

Best Ways to Get Rid of Bad Breath
Struggling with bad breath? You’re not alone! In this episode of Mouth Mechanics, we uncover the best ways to banish bad breath for good. From proper brushing and flo...

The Shocking Brushing Habits You Need to Stop
Think you’re brushing your teeth the right way? You might be making some common mistakes that could be harming your teeth and gums! In this episode of Mouth Mechanics,...

Oil Pulling for Whiter Teeth: Myth or Miracle?
Does oil pulling really whiten teeth, or is it just another wellness trend? In this episode of Mouth Mechanics, we take a closer look at this ancient practice, its su...

Myth: Flossing Creates Gaps Between Your Teeth
In this episode of Mouth Mechanics, we debunk the myth that flossing creates gaps between your teeth. While some people believe that flossing causes spaces to form, th...

Do I Really Need Fluoride in My Toothpaste, and Why Is It Important?
Is fluoride really necessary for a healthy smile? In this episode of Mouth Mechanics, we break down the science behind fluoride, how it strengthens enamel, and why it...

Myth: Harder Toothbrush Bristles Clean Better
In this episode of Mouth Mechanics, we debunk the myth that harder toothbrush bristles clean better. While it might seem like a firmer brush would give a deeper clean...

Is It Safe to Whiten Your Teeth at Home, and What Are the Risks?
Thinking about whitening your teeth at home? In this episode of Mouth Mechanics, we explore the pros and cons of at-home whitening kits versus professional treatments....

Myth: You Should Stop Brushing If Your Gums Bleed
In this episode of Mouth Mechanics, we debunk the myth that bleeding gums mean you should stop brushing. Learn why bleeding gums are often a sign of gingivitis caused...

What’s the Difference Between Plaque and Tartar, and How Can I Manage Them?
In this episode of Mouth Mechanics, we break down the key differences between plaque and tartar, two common but often misunderstood oral health concerns. Learn how pla...

Myth: Baby Teeth Don’t Need Fillings Because They’ll Fall Out Anyway
In this episode of Mouth Mechanics, we debunk the myth that cavities in baby teeth don’t matter because they’ll be replaced by adult teeth. Discover why baby teeth pl...

How Can I Prevent Sensitive Teeth, and What Causes Them in the First Place?
Do hot coffee or cold ice cream make you wince? In this episode of Mouth Mechanics, we uncover the root causes of tooth sensitivity, from enamel erosion to gum recess...

If Your Teeth Look and Feel Fine, You Don’t Need a Dentist?
In this episode of Mouth Mechanics, we tackle the dangerous myth that regular dental visits aren’t necessary if your teeth look and feel fine. While a healthy smile mi...

Does Bad Breath Always Means Poor Oral Hygiene?
In this episode of Mouth Mechanics, we bust the myth that bad breath is always a result of poor oral hygiene. While skipping your brushing and flossing can lead to ha...

Are Cavities Only Caused by Sugar?
In this episode of Mouth Mechanics, we debunk the myth that sugar is the sole culprit behind cavities. While sugar gets a bad reputation—and rightly so—it’s not the on...

Myth or Fact? Chewing Sugar-Free Gum Can Replace Brushing
In this episode of Mouth Mechanics, we explore the myth that chewing sugar-free gum can replace brushing your teeth, especially after meals. While sugar-free gum has ...

Myth: You Don’t Need to Brush at Night if You’ve Brushed in the Morning
In this episode of Mouth Mechanics, we bust the myth that brushing in the morning is enough to keep your teeth healthy. Learn why skipping your nighttime brushing can...

Oral Health Myths vs. Facts: Part 2 – More Misconceptions Debunked for a Healthier Smile
Back by popular demand, this episode of Mouth Mechanics continues to uncover the truth behind some of the most persistent myths about oral health. From the care of ba...

Oral Health Myths vs. Facts: Debunking Common Misconceptions for a Healthier Smile
In this episode of Mouth Mechanics, we’re diving into some of the most common myths about oral health and separating fact from fiction. From brushing techniques to fl...
