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Latest Episodes
Is It Better to Brush Before or After Breakfast?
Is It Better to Brush Before or After Breakfast?Should you brush your teeth before breakfast or after? It’s a question many of us debate, but the answer may surprise ...

Is Mouth Breathing Affecting Your Oral Health?
Are you unknowingly harming your oral health through mouth breathing? In this episode of Mouth Mechanics, we explore why breathing through your mouth instead of your n...

Is Chewing Ice Really Bad for Your Teeth?
Do you love crunching on ice cubes? It might feel refreshing, but this habit can secretly damage your teeth. In this episode of Mouth Mechanics, learn why chewing ice ...

Are DIY Teeth Whitening Methods Safe
Tempted by quick-fix DIY teeth whitening trends? In this episode of Mouth Mechanics, we explore common home remedies like baking soda, lemon juice, and apple cider vin...

The Surprising Link Between Stress and Oral Health
Did you know stress can impact more than just your mind—it also affects your oral health? In this episode of Mouth Mechanics, discover how stress can cause teeth grin...
